Rat Pack 0 By Spit on July 8, 2025 Richmond, VA Raider Ruck Raider Run When: 07/8/25 QIC: Spit The PAX: Lab Rat, Phonics, Bulkhead, Corned Beef, Yard Sale, Spit 3 runners and 3 Ruckers embraced the humidity for the first run/ruck of the week Runners did the Honey Meadows loop for either 4+ miles Ruckers did their school loop Good to see Lab Rat and talk about the old days of F3 Spit On That!!
