7 gathered for the latest edition of RH. Waited for a straggler, then hit the streets today. A challenge was thrown out to increase usual rucking weight by 5-10% this week in an attempt to shift from a place of comfort. Goal was to cover some decent distance as well, with hills and variable activities (Bernies on hills & Farmers Carry’s) thrown in. Solid job by the pax who covered 3.5 miles in 1:02:21. Our chapter this week focused on the Greeks and the rise and fall of their empire. As always some great discussion cropped up. Thanks for joining today!
Announcements:
- Homegrown half on the horizon with multiple options including ruck. details on start etc forthcoming.
- September overnight ruck – hit up Crabgrass for details
- New routine at Timberwolf starting in September
Prayers:
DTH led us out.
Till next time.
