9 guys showed up for a scalding potato
Corned Beef
Led COP, then parking lot 11’s
squats and WW2
Bulkhead
quadruple check
Pull up bar mayhem
plank jack thang
knees to chest
run the perimeter of the bball court
Mr Holland
upper, core, lower body alternation at each fence post opening
Back to Flag
Each person calls an ab exercise, PAX does them
Good showing this morning. Fun times had by most.
OPUS
