9 men braved the low 60’s for another edition of Dogpile. Let’s go!!

Warmarama: Slow mosey down pump road. Deadman hang, helicopters, imperial walkers, DQs, arm circles, merkins, APD, LBC, flutter kicks.

The Thang: Light Pole Alley
Round 1: 3 light poles
10x Jump Squats
20x SSH
20x Plank Jacks

Round2: 3 Light Poles
10 Merkins
10 Hand Release Merkins
10 Diamond or Wide Grip Merkins

Round 3: 3 Light Poles
20 Squats
20 Heals to Heaven
20 Box Cutters

Skip to the next light pole
Mosey to next light pole
Sprint to the next light pole.
Mosey BTTF
Stop at some rocks for incline Merkins
5 minutes of Mary.
BTTF

Numberama:Namerama

Moleskin: What does one do for a 52 Q. Rusty Cage? No. Triangle? No. Love Hill? No. Pipeline? No. To the Bridge? No. Amphitheater? No, Burpees Lake? No. To the field? No. Touch a tree? No. Vita Trail? No. You must be going down to Pump House Drive for Lamp Lost Alley!! You damn right we are. Everyone loved it, probably will get requests to do it again real soon. Let’s go!

Oyster