Twelve of Short Pump and Goochland’s greatest were in the zone, or at least tried to be, this Wednesday morning.

We ran to a closed Wells Fargo for warmups. We only go when closed so they don’t open accounts for us without permission. Warmups included Helicopters, Ukrainian Soldiers, Imperial Walkers, DQ and Merkins. We then continued West searching for that flo state.

Soon we were at the Progressive building and did a triple check of Flutters, Lieutenant Dans and the timer/runner doing ten Outlaws at the next light poll and running back. Everyone went with the FLO.

We then ran, no yogging was involved, to the new 7-11. Its not open yet so we used the Slurpee drive-through lanes to do 7 HRM and 11 WW2s and then 7 WW2s and 11 HRMs.

We then ran to the Nissan dealership and did a burpee at every white car–something like 15 total and headed home. We did a bus loop lap to get us to 3 miles and then a little Mary to end it.

Announcements: Charlotte’s Lake Anna tree house is coming to life this weekend. Pictures coming soon. Lunch next Tuesday at Joey’s hotdogs at noon. The Bridge on 10/25.

Thanks for letting me lead.