With IronPaxs wrapped up, I was expecting a big crowd for ultimate frisbee. But when game time came… only three of us showed up. I could see the heartbreak in the other two’s eyes but we had no choice we had to pivot. So here’s how it went down…
Knocked out a Warmarama
Found the biggest hill in New Kent and went to work with 11s with hand release merkins at the bottom, Mississippi dancers at the top, and Bernie’s on the climb.
Wall of Jericho
- One person calls out an exercise and runs around clubhouse while other 2 knocks it out and so on.
- We hit just about every exercise known to man and then Weird Science tossed in one that could trigger vertigo in just about anyone
3,6,9
- 3 Pull Ups
- 6 Merkins
- 9 Dips
Finished up with 5 minutes of Mary and 5 minutes of broga!
Numbers, Names and Commando took us out in prayer.
Had a great time with the boys this morning. We were all a little bummed about the frisbee game, but there’s always next week to rally the crew. Weird Science is off to (hopefully) get that hot tub today, Commando’s looking forward to a coffee with his wife and tackling some yard work and YHC’s got a full day of kids sports and wouldn’t have it any other way. Thanks again men for letting me lead!
“Be the example you never had.”
— Andy Frisella