The YHC rolled in as the wind howled like a full-blown hurricane! Hopped out of the car to catch up with Commando, and what do I spot? The Silver Bullet blazing in! A sight we haven’t seen in a minute! Here’s how it all went down…
11s with kettlebells
- Pull through merkins
- Squats
- Transportation is around the worlds
Line up on the line call out an exercise and rep! Once done run 200 yards rinse and repeat. We did this for close to 30 minutes and did every kettlebell exercise that I can think of.
Numbers, Names and Prayer Request for speedy recovery for our buddy Broadway! Yukon took us out.
Beaver’s busy with the newborn, Yukon Cornelius is staying active helping the church with media and Trail Life for his boys and Commando’s secretly honing those pickleball skills. Meanwhile YHC is just trying to keep up with the kiddos and all their sports
Life is good be grateful!!
