Lab Rat and Trout shared a birthday and the Q on this moist morning.
warmed up, parking lot trackers, ran over to the traffic circle, ran the circle while the others did include merkins, dips, and steps ups, then 4 corners of abs, ran back to the main parking lot, bear crawl, calf raises then did wrapped up.
Not a lot of people coming out. This confirmed lab rat and trout have no friends
