House and I strapped on the rucks and hit the streets at 6am with a chill in the air.  We completed the paved nature trail, plus a couple laps around the park.  Its always amazing to see how many people are at Rockwood before the sun comes up.  House Party is nursing a shoulder injury from bench pressing.  Apparently, his max is slightly higher than mine.  
Overall, a solid ruck and a good time was had by all.
		Overall, a solid ruck and a good time was had by all.