DR at Zero Hour in Raleigh

After a quick search for additional PAX, Joey Chestnut graciously offered YHC the Q. Game on!

The THANG:

Mosey for a lap around the park and return to the parking lot for the COP: SSHs, Hammer Dance, Power Dance, Dirty Birds, IWs, DQs, Merkins, LBCs, IC.

Move to the pickleball courts for Bearicides across two courts – Bear Crawl to a line, run back, and do 5 Burpees; Bear Crawl to the second line, run back, 5 burpees, then repeat for the third line. Next round, Lunge to the first line, run back, 5 Burpees, etc. Last round, one PAX Wheelbarrow to the first line, other PAX Wheelbarrow back, 5 burpees, and so on for lines 2 and 3, with a 10 count and 20 count in between.

Mosey to the playground for two rounds of: 5 Pull-Ups, 10 Derkins, 20 Dips, 25 WWIIs. Then two rounds of: 5 Jerkins, 10 Incline Merkins, 20 Dips, 25 2-count American Hammers.

One more lap around the park for the COT.

NMS: PAX did the best they could making a circle with 2 PAX, but then again, can you even make a circle with 20 points, anyway?