The Hoedown Globetrotters will take on any and all challengers with this formidable front court.
Today’s training consisted of the following.
Mosey around the horseshoe to the TES guest parking lot.
COP
- Copperhead Squats
- Helicopters
- Dead Man Hang
- Good Mornings
- Plankorama
- Merkins
- Freddie Mercurys
- APDs
- SSHs
Mosey over to Spottswood past Casa de 1-800.
Dora 1-2-3
- P1 – Run to the Inflatable Christmas Dragon and back
- P2 – HRMs x 100, Reverse Crunches x 200, Monkey Humpers x 300
Auto Bingo Christmas Style – Bernie/ Run up Spotswood down Carriage and right on Silverspring
- Light Display – Merkins x 10
- Inflatable – Squats x 10
- Deflated Inflatable – Burpees x 2
Mosey to Third rear parking lot
- Triple Check – Wall Sit (Milkers and Tysons), Flutter Kicks, Run the Lot
Mosey back to Horseshoe Infield
- 1 minute of Burpees
Numberama, Nameorama, COT
MOLESKIN
Apparently today is National Short Person Day. YHC is exactly the US average and a solid inch and a half over the world average, so not sure why Splinter shared that with me. Doesn’t matter anyway when you far eclipse some more important averages, like intelligence, looks, athleticism, length and girth. I would enjoy watching this PAX play basketball against another AO though. Bring it on Alamo A$$clowns or Deep D-Bags.
ANNOUNCEMENTS
Rosie’s 12 Days of Christmas at NoToll tomorrow and Secret Santa exchange
The Bridge – 12/27
New Years Day Convergence at DogPile – 1/1