Blocks at Sharknado

One final down range post during the break at AO – Sharknado in Murrells Inlet. 2 F3 Grandstrand PAX and YHC did block work to bring in 2026. 11s with swings and blockees and 2 block farmers carry between. Ended with a few random block exercises like curls, skull crushers and OH press. Coffee after. Great to chat and get to know a could have the guys I’ve posted with this week. Feeling blessed in this new year and looking forward to getting back home to sleep in my own bed!