After only a 19-day review period, YHC is proud to finally submit this backblast. Accountability works… eventually.
Conditions: Cold. December cold. The kind where you remember it was cold, but not how cold.
Warm-Up:
Standard F3 warm-up. We stretched. Arms went up. Arms came down.
The Thang:
A very typical Tabata.
- 6 rounds
- Running laps in between
- Exercises occurred
- Muscles were involved
Specific movements have unfortunately been released from memory in accordance with long-term archival policy. What is known is that everyone did the work, no one cheated (probably), and time passed at a predictable rate.
Between rounds, the PAX ran. They returned. This happened multiple times.
Mumblechatter:
Minimal. Focused. Professional.
Any jokes made were immediately forgotten, much like the workout.
Attendance Notes:
- Bodos was present and has since ensured that no one forgets it
- OBT did OBT things
- Offshore was offshore in name only
COT:
Short. Efficient. Completed.
Backblast Notes:
This post is late.
Everyone knows it’s late.
This post acknowledges that it’s late.
We can all move forward now.
TClaps:
To the PAX for showing up on 12/22
To Bodos for ensuring accountability through public ridicule
To YHC for finally closing the loop