Bam took off to get his 4 mile run in as he had to get to a meeting early in the morning. Remaining group rucked 3.1 miles going to the bottom of Giles and returning to flag.
Great conversation and workout as we walked a fast pace.
Numberama, namerama, No Idea took us out in prayer.
Great workout this morning gents, see you in the gloom…Cheers…CB!