Sex and Anger

Written by

EF Hutton

in

Like crumbs left behind as the Trianglers flushed and headed off to stop 2, four men proceeded as usual.

Here’s what transpired:

UpChuck Q

Mosey to the Amphitheater

  • Alternating any style Merkins x 5, Good Squats x 5 up the stairs
  • Plankorama

Fudd Q

Mosey to the Rusty Cage

  • Pullups x 5
  • Suzanne Somers L/R x 10
  • Dips x 5
  • Repeato for 5 rounds

Helix Q

Dora

  • Merkins
  • Squats
  • SSHs
  • Partner skip to the fire hydrant and run back

EF Hutton Q

Mosey to Ha’Penny Stage

Touch-a-Tree (4 trees per round)

  • Donkey Kicks
  • Balls to the Wall
  • Dirty Hookups

Mosey back to VSF

Mary

  • LBCs
  • Heels to Heaven
  • Hello Dollys
  • Rosalitas

Ring of Fire x 2

30 seconds of stretching

Numberama, Nameorama, COT

MOLESKIN

Hats off to all that complete the frozen triangle, and a bow to those who are doing for the 2nd time in 2 weeks.  Solid work among those of us who stayed behind to keep DogPile secure.  Section 8 housing sounds like a really interesting place if you have an NDA.  Care packages are provided.

ANNOUNCEMENTS

Prayers for UpChuck’s friends Mike and Becca

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