Sixteen HIMs put a little healthy pressure on themselves to leave stronger than they arrived.
Warmarama
Four Corners, Lady-of-the-Night Style, Bro Code, with Kettlebells
-10 two-count clean and press
-20 curls
-30 KB swings
-40 around-the-worlds
Mosey
Same exercises, starting with a.t.w. counting down to 2X c&p
Circle of Trust
-Discuss what kind of pressure we’re under recently
Announcements
-Lunch @ Firehouse Subs in Innsbrook Tuesday
“The testing of your faith develops perseverance.”