Man. A week from the gloom is too long (was away on vacation).
Small showing by the Rountree/NM crew today. I even brought an FNG. Shame shame.
Warmorama. F3 intro statement etc etc.
Mosey to front of pool entrance for a “quintuple check”. Damn right we did. Runner goes to towards entrance at Woolridge and back. Exercises were LBCs, squats, Drydocks, and SSH. Some excellent mumble chatter (first watch level) on the possible FNG names (rhymes with beef?) inspired the sounds of a wet lower back on pavement. This took awhile btw
To the bunker! 11s starting with Merkins to Dollys. Boom. BTTF.
A few minutes of stretching and it was time
Welcome to Frank. He is a friend (met through son’s daycare) that lives in Rountree. A country boy from Prince George county who sells lumber, hence the names. Props to him for coming out first time in rain and thunder. Should make the VQ for Crabgrass
Announcements
- Crabgrass VQ this Friday.
- Group of Rountree boys headed to the Bridge in August.
- New deep south AO coming. Tell your friends. Moseley elementary 8/28. Subnit your name ideas. Maybe “Magnum”. Goes with the Alamo/cowboy theme and nod to Mag Green. I dunno.
- 9/21 f3 10 year
Took us out in short prayer.
