Good old No Toll

🥶 The Gloom Report: 11/18/2025 – No Toll

Nine Gloom Soldiers saddled up for what Machismo had in store this morning. Scrapping the frost from our iron steeds, the Pax mostly wearing gloves (except Dookie!) fumbled our way in the darkness towards the frosty fields.

🔥 Warm-up

It was a prompt start with a lap around the track for Warmarama.

  • Side Straddle Hops (SSH)
  • Imperial Walkers (IW)
  • Hand Release Merkins
  • Little Baby Crunches (LBCs)
  • Don Quixote’s (DQs)
  • …and more

🔨 The Thang

The Pax got straight to work with a mix of running and strength:

  • Triple Check: Run across the field with a triple check, hitting the standard Merkins and WWIIs (World War II Situps).
  • Man Killers (Ouch!) Q got to dish out the count around the pax. YHCs calves were burning tonight.
  • The Pavillion – Dora: Moved to the pavillion for a round of Dora 1-2-3:
    • 100 Dips
    • 200 LBCs
    • 300 Raise the Roofs
  • Indian Run (IP): A lap around the field with a Burpee Cherry.

⏱️ 5 Minutes of Mary (5MOM)

Returned to the start for a round of Mary.

🙏 The Moleskin

YHC (Yours Truly, the Q) asked the Pax what they were thankful for. We got many great answers, but above all, we were thankful for Snuff’s Coffee, delivered even though he was running it tight to get his wife to the airport.

Humbled to lead you all this morning. Grateful for the opportunity to start the day together!

Aye, Machismo (Q)