In the dead of winter, when the cold seems endless and it feels like we’ve been stuck in a long stretch without a little competition, YHC decided to bring some playoff spirit to No Toll. With college football and NFL playoffs in full swing, it was the perfect time to get some competitive blood flowing among the PAX.
The Thang:
Mosey to the pavilion and pay the toll with 10 step-ups and 15 incline merkins.
Warmerama: Side straddle hops, Ukranian soldiers, cherry pickers, imperial squat walkers, merkins, lbcs, alabama prom dates
Count off into twos for teams.
- Relay Races (losing team has 15 burpee penalty) :
- First Relay: One man runs to the end of the soccer field and back while the team does flutters.
- Second Relay: Runner bear crawls to a cone, then sprints the rest of the way down soccer field while the team does World War IIs.
- Third Relay: Team does American hammers, runner crab walks to the cone and back.
- Fourth Relay: Team does big-boy sit-ups, runner lunge-twists to the cone and runs back.
- Final Relay: Team does LBCs, runner does broad jump burpees to the cone, sprints to the end of the field and back.
Mosey back to the flag, stop for 20 decline merkins and a ring of fire merkins.
Announcements: Frozen Triangle on February 7th, The Bridge January 24