6 dudes posted for a tour de Westham with Fudd.
COP – various exercises to get warm. Mosey down Lindsay, right on West Drive Circle, run to #305 and do some burpees as YHC grew up in that house. Mosey up West Drive, right on Lakewood. Do some more burpees. Mosey down Lakewood to Forest, cross over to the Third ancillary lot, grab the blocks for a triple check. P1 runs the loop, Pax 2 & 3 do block swings and curls.
Rifle carry around the lot, stopping at most of the painted arrows to do a few burpees. Put the blocks back and mosey to the VSF for 8ish minutes of Mary. YHC took us out.
Thanks for letting me lead fellas. Enjoyed it, as always.
Fudd