No Last Call, no bat signal, but somehow 3 knew that 60 degrees meant Broga. Dogs, Cobras, Cats, Cows, Scorpions, and of course ball lickers among other positions and movements were performed.
Author: EF Hutton
-
Day 6 – The Climax
Nothing ambiguous about two studs enjoying a whiskey pour and deciding to bash together at DogPile.
Here’s what transpired:
Handshake takes the lead and we sashayed past some hulking men in uniforms and big flashy sirens
- COT – SSHs, Helicopters, Monkey Humpers, APDs, Inverted Scorpion Kicks, Plank
Mosey to the amphitheater stage
Threesome Check
- P1/P2 – Run around amphitheater and meet up for Booyah Merkins x 10
- P3 – People’s Chair
- Alternate until P1/P2/P3 have run 6 times and sat 3 times
Amphitheater Grind – 10 Scrunchy Frogs on each step
EF Hutton assumes control
Mosey partly down Love Hill
Discover virgin territory and take a new partner
- Start on top with Merkins x 10
- Go down for Dips x 20
- Slowly come back up stopping for Merkins x 10 with feet on your partner’s shoulders
- Finish coming up to the top for Booyah WWIIs x 20
Mosey down the pipe shaft
Threesome Check 2
- P1 – run from the base of the pipe to the tip then circle around the backside
- P2 – Heels to Heaven
- P3 – Hand Release Merkins
Stop before finishing and shift positions over to Love Hill
- Lindsay – DryDocks/ Hammers
Mosey back to VSF for a few vinegar strokes and the counterclockwise swirl.
Numberama, Nameorama, COT
MOLESKIN
Thirty minutes after signing up for a week of Qs, F3RVA’s favorite 8 year old regretted it, but it was too late, the word was out and there was no looking back. One man was smitten enough to make it to all 6 Handshake romps in the gloom. People will say it’s love. The proof is in the man pudding. All ambiguous jokes aside, congrats on 8 years. Keep bringing the mumblechatter, pencil rolls, and chaos brother.
ANNOUNCEMENTS
Prayers for Wojo’s Mom and Roger Roger’s FIL
Breaking Bread needs someone for Sunday this month
The Bridge – looking for new RVA leadership
-
Paint Colors and Street Names
Determined to run anywhere but Pump or old school Bro Code, here’s where YHC directed the PAX today.
Here’s where:
- L on Pump
- R on Carisbrook
- R on Oakway and continue on Green Mt
- L on N Bank
- L on Tunbridge and cross Gayton
- L on Stoneycreek and re-cross Gayton
- R on Whitaker Woods and continue on Locust Hill
- R on Weather Vane
- R on Green Mt and continue on Oakway
- L on Carisbrook
- R on Pump
- L on Falconbridge
- L on Hickoryridge and continue on Windingridge
- R on Falconbridge
- R on Pump
- Back to Godwin and SF
Numberama, Nameorama, COT
MOLESKIN
According to a scientific study, today’s run was the greatest running Q of all time, the PAX ran further and faster than any group of 8 men has done in the history of time. And the Q is the best-looking Q that ever lived. Just presenting the raw data. UpChuck moved into insurance only after his business naming paint colors and suburban streets fell on hard times.
ANNOUNCEMENTS
Need someone to take over The Bridge – skills needed – Persistent Pesterer
Westhoe 2nd Tuesday 2nd F – Joey’s Hot Dogs this week
-
Mad Dog Marv vs. Ravishing Rammer Rude
Faceplant would have loved the route so much if only he hadn’t gotten lost on the way there. Here’s that route:
- UR Drive uphill
- L on Campus
- Take path and L on Wheeler
- R on Ridge Top
- L on Patterson
- L on Westham
4s
- L on Club Vista
- L on College
- R on Keller
- R on Westhampton Way
- L on UR Dr back to VSF
5s
- L on Club Vista
- L on College
- R behind baseball field
- Circle Lake back to VSF
6s
- Cross River onto S Ridge
- Continue onto Westham Station
- Pickup .5 miles along the way
- Continue via Batcave back to VSF
Numberama, Nameorama, COT
MOLESKIN
While awaiting the last runners to arrive back for the COT, Marv admitted that 70 yo Bob “Rammer” Ramsey, play-by-play guy for St. Louis, gave him a few good hooks to the rib cage during VCU’s dustup with the Billikens Friday night. Marv is planning his revenge. I’m thinking a Tombstone Piledriver through the scorer’s table at the A-10 Tourney.
ANNOUNCEMENTS
Prayers for our Union (and also for Canada, ha)
-
Sex and Anger
Like crumbs left behind as the Trianglers flushed and headed off to stop 2, four men proceeded as usual.
Here’s what transpired:
UpChuck Q
Mosey to the Amphitheater
- Alternating any style Merkins x 5, Good Squats x 5 up the stairs
- Plankorama
Fudd Q
Mosey to the Rusty Cage
- Pullups x 5
- Suzanne Somers L/R x 10
- Dips x 5
- Repeato for 5 rounds
Helix Q
Dora
- Merkins
- Squats
- SSHs
- Partner skip to the fire hydrant and run back
EF Hutton Q
Mosey to Ha’Penny Stage
Touch-a-Tree (4 trees per round)
- Donkey Kicks
- Balls to the Wall
- Dirty Hookups
Mosey back to VSF
Mary
- LBCs
- Heels to Heaven
- Hello Dollys
- Rosalitas
Ring of Fire x 2
30 seconds of stretching
Numberama, Nameorama, COT
MOLESKIN
Hats off to all that complete the frozen triangle, and a bow to those who are doing for the 2nd time in 2 weeks. Solid work among those of us who stayed behind to keep DogPile secure. Section 8 housing sounds like a really interesting place if you have an NDA. Care packages are provided.
ANNOUNCEMENTS
Prayers for UpChuck’s friends Mike and Becca
-
Ludicrous Speed
Site Q, gonna Q.
Here’s where:
- L on Pump
- L on Falconbridge
- R on Raintree and cross Gayton
- L on Cherrywood
- R on Ednam Forest
- R on Waltham
- R on Cedarbluff
- R on Cherrywood
- L on Raintree
- L on Maremont
- Take the path
- Back to Godwin and SF
Numberama, Nameorama, COT
MOLESKIN
The mist in our headlamps made the entire run feel like we were moving at ludicrous speed. Shame on you if you don’t know where the reference comes from. You’d probably dare to jam our radar with raspberry and your Schwartz definitely isn’t as big as ours.
ANNOUNCEMENTS
Frozen Triangle – tomorrow 0600 @DogPile
Prayers for UpChuck’s friends
-
Missing Regulars
Lots of missing regulars at FW. Does YHC have a Pigskin reputation or something?
Here’s what transpired:
Mosey to Church patio
COP
- Don Quixotes
- Michael Phelps
- Helicopters
- Hillbillies
- Cherry Pickers
- Plankorama
- Merkins
- LBCs
- SSHs
Mosey across the road to S Ridge
Booyah Fest
- P1 – Run to intersection where we were once told to shut the f*ck up and back to P2
- P2 – Bearcrawl toward P1
- At meeting point, Booyah Merkins x 10
- Repeato until P1 and P2 are at the intersection
- Round 2 head back to S. Ridge and River with Lunges and Booyah WWIIs x 10
- Round 3 back to intersection with Broad Jump Burpees and Booyah Merkins x 10
Mosey to Cameron and Culpepper
DORA 1-2-3
- P1 – Bernie up the hill and run back
- P2 – 100 x Jump Squats, 200 x SSHs, 300 x Monkey Humpers
Long Mosey down Cameron-Grattan-Culpepper-Ross-S Ridge-Country Squire-River-VSF
- Mailbox on Right – Merkins x 5
- Mailbox on Left – LBCs x 10
- Fire Hydrant – Burpees x 2
Mary
- American Hammers
- Heels to Heaven
- 30 seconds of Stretching
Numberama, Nameorama, COT
MOLESKIN
Great to have CB return to First Watch after a long hiatus. I’m sure the regulars are sad to have missed him. The upper body was hit hard, then the lower body was hit harder. Then a nice long cool down mosey. The weather was almost too mild. YHC felt naked from the shoulders to the head band with no foreskin. Perhaps a cooling version should be the next addition to the line.
ANNOUNCEMENTS
Frozen-ish Triangle – Saturday 0600 @ DogPile
Prayers for Hash in Air Force bootcamp
-
Monkey Humper Salute
What is Michael Jackson’s favorite AO? Currahee-hee!
Here’s where the Pax moonwalked today:
- Circle behind Godwin and out Maremont right on Raintree
- L on Falconbridge
- R on Ridgefield and cross Gaskins onto path
- L on Boardman
- L on Rockstone Pl
- Circle the end and give Hutton’s lady a Monkey Humper Salute
- Continue back on Rockstone Pl
- R on Boardman
- Take path and cross Gaskins onto Ridgefield
- L on Falconbridge
- R on Raintree
- L on Maremont
- Take the path
- Back to Godwin and SF
Numberama, Nameorama, COT
MOLESKIN
Welcome Banjo for his first tour of Currahee proper. His real introduction will be getting lost in Deep Run Park. Pinto gave us an Irish goodbye as we crossed over Gaskins. Either Gypsy stood up Blue Moon or there was a miscommunication. Somehow Handshake knew and went to the Tunnel. Happy Friday the 13th, look out for crazed machete wielding hockey players. Tomorrow is Valentine’s Day, make your lady feel real special by buying all the discount flowers and candy on Sunday.
ANNOUNCEMENTS
Real Frozen Triangle – 2/21 0600 @DogPile
-
WipeOut
Nine of F3RVA’s best looking non-millennials gathered for miles. Here’s where the Pax went:
- Take UR Drive to the Batcave and out to River Rd
- Cross shopping center onto Westham Station
- Continue on S Ridge to River Rd
- Reverso and left on Old Bridge then bear right on Highland (5s and 6s)
- Add the rest of Old Bridge plus Panorama (6s)
- Continue on Westham Station, back through the Batcave to the VSF
Numberama, Nameorama, COT
MOLESKIN
YHC believes Curling is awesome, Bodos disagrees. Bodos is wrong. U.S. Men’s Bobsledding needs more practice. Apologizes for the lateness of the backblast. A little forgetful since I’m not a millennial.
ANNOUNCEMENTS
Frozen Triangle – Rescheduled for 2/21
WestHoe 2nd F Lunch – About 5.5 hours ago
Prayers for Chippendale and Pucker
-
Crotch-Gate
A six-pax set off in search of clean-ish streets. Three ruckers did that, and one septuagenarian played it safe. Here’s where the Pax went:
- Circle behind Godwin and out from Circus entrance on Pump
- R on Pump
- R on Buffapple
- L on Singingwoods
- R on Brookmont
- L on Cox and circle the tip then reverso to Ridgefield
- R on Ridgefield
- L on Raintree
- R on Windbluff
- R on Willowick
- R on Avenham
- R on Raintree
- R on Maremont
- Take the path
- Back to Godwin and SF
Numberama, Nameorama, COT
MOLESKIN
All 10 PAX were successful in today’s mission. No injuries reported. Gypsy’s 3.0 wore a sweet moomoo, but looked more like a canine snuggy. Crotch-Gate is a thing. Yahoo has the story. Somehow it doesn’t involve our 1st F putting tube socks down his shorts.
ANNOUNCEMENTS
Frozen Triangle – Tomorrow Launch 0600 @DogPile
WestHoe 2nd F Lunch – Tuesday @ Firehouse Subs