Author: Oyster

  • Take the bass line out, uh-huh

    6 OGs talking about that Hard Knock Life. Thankfully, we were greeted with the usual 70 and Sunny. Let’s put in some work.

    Warmarama: 1 mile warm up jog to the end of New Market. Helicopters, Arm Circles, DQ, Imperial Walkers, Cherry Pickers, Monkey Humpers, Jazzercise.

    The Thang:
    Light Pole Work1 : 1 Burpee every light pole to the corner.
    Light Pole Work2: 20 SSH for each Light Pole on the Right. 1 Burpee for each Light Pole on the Left. stopping at the top of Satan’s Hill.

    Triple Check1: Merkins, Squats, Run down Satan’s Hill to 3rd Light Pole and back.
    Triple Check2: Monkey Humpers, SSH, Run to the bottom of the cul-de-sac and back.

    Mosey through the trail BTTF

    Numberama: Namerama:

    NMS: Soooo good to see Nancy roll up on his bike and then more cars to follow. 70 and Sunny and we still got it done. Well done boys. Good to have Offshore join us at Satan’s Hill today.

    Announcements:
    GridIron – Ultimate Frisbee
    Mondays — 3 more Mondays of Pickleball at Bateau. Tournament – Sat 8/26. Find a Partner.
    See Slack for info on the 1/2 Marathon and 10k.
    See Slack for the August Challenge…

    YHC took us out!!

    Oyster

  • Pickled Bodos

    6 pickleball champions ready to get in some bangers and dinks.

    Welcome Tobit and Snuff. Tobit has a few years of tennis under his belt and picked up the game really quick, Rules… what rules. Snuff said he played once many years ago. We’re not buying it; he’s played a game or 2 recently. BoBerry with 2 brand new shiny paddles. Bleeder still owns the courts. Bodo’s left it all on the court, blood sweat and possibly a few tears.

    Pickleball Monday’s – Only 3 more Monday’s until the Tournament. Let’s Go!!!!

    Oyster

  • The Ultimate

    10 Bootcamp Warriors hoping for a trip to Burpee Lake received a game of Ultimate Frisbee instead.

    Warmarama: Deadman Hang, Helicopters, DQ, Imperial Walkers, Arm Circles, Merkins, LBC, Flutter Kicks, WWII, Scorpion Kicks, Alabama Prom Dates.
    Mosey to the field.

    Team1:
    HandShake: Forced to play all positions
    Fergie: Sneaky Assassin
    Senior Frogs: Sticky Fingers McGee
    Shaw-Shank: No one is getting through me
    EF Hutton: Ready Set Hike

    Team2:
    Nancy Lopez: Scholarship pending
    Posh: Shake and Bake Baby
    BoBerry: Slip and Slide
    HoneyMoon: Y’ll look thirsty
    Oyster: Blow whistle, mercy call, everyone gets a trophy.

    Great game today boys… Great 2nd F at Libby Market. 1 more chance at Ultimate Frisbee at GridIron, Aug 5th.

    PickleBall – Monday’s at Forest Hill every Monday in August. PickleBall Tournament Saturday 8/26.
    See Slack for Upcoming – 1/2 Marathon and 10k

    YHC took us out. Continue prayers for Fergie’s brother.

    Oyster

  • Pickle

    3 pickleball enthusiasts made there way to Batteau this morning. 70 and Sunny as expected.

    The Thang: Various games were played. 1:1 , 2:1 and all games played to 5. If you were not playing you ran the courts doing various exercises.

    NUMBERAMA: NAMERAMA:
    YHC took us out.

    NMS: at 5:29am YHC was just getting ready to go on a solo run when out of the gloom two men from Daville emerged. YHC offered to switch it up and Q a bootcamp but that was quickly squashed as Daville came to play Pickleball. Cornbeef and Bullkhead are now representing Daville for the Tournament. Good work this morning.

    Announcements: Pickleball at Batteau: Rain or Shine
    See Slack for the SOJ: CSAUP Half Marathon / 10K
    8/5 — Last chance for Ultimate Frisbee (GridIron)
    8/26 — Sat – Pickleball Tournament
    If you are in Midlothian this Thursday — 2nd F Lunch at Rusty Taco (Westchester Commons)

  • Ultimate

    18 Ultimate Frisbee Fanatics

    TEAM 1
    Wedding Singer – Always there
    Hitchhiker – No Short Passes
    Boberry – White men Can’t Jump
    Bootleg – We have Rules guys
    Bleeder – Don’t poke the bear
    Bone Thugs – Hands
    Nancy Lopez – D2 partial Scholarship
    McRib – MVP
    Oyster – Smack Talk


    TEAM 2
    Machismo – Rub some dirt on it
    Fergie – Sneaky Assassin
    Bacon Bits – I can do the splits
    Handshake – Cherry Picker
    Deuce – QB
    Senior Frogs – Dive bar
    Heist – Can’t shake Oyster
    Wilson – Plays for the other team
    Belay (FNG) – Who are these guys

    Next chance at Ultimate Frisbee is at No Toll on Tuesday.

  • Pickleball

    Week 3. 15 picklers.

    Daville drew first blood.

    Splinter and Prime Time have played a game or 2.

    Bleeder still undefeated.

  • Dogpile – HP

    8 Spartans ready for a Hot Potato Q. YHC starts us off!!!

    WARMARAMA:
    Mosey down to the lake stopping about half way for some Warmarama: SSH, Arm Circles, Copperhead Squats, Imperial Walkers, Cherry Pickers, Hello Dollys, Flutter Kicks, American Hammers, Rosalitas.

    THE THANG:
    Mosey to the lake. Merkin Lake
    Light Pole 1 = 1 Merkin
    Light Pole 2 = 2 Merkins
    Light Pole 3 = 3 Merkins
    Escalating Merkins, stop at Light Pole 20.

    Reverse Merkin Lake with LBC Lake.
    Light Pole 19 = 19 LBCs
    Light Pole 18 = 18 LBCs
    Light Pole 17 = 17 LBCs
    De-escalating LBCs, stop at light Pole 1.

    Quad Check
    1. Runners
    2. Jump Squats
    3. WWII
    4. Ukrainian Soldiers
    Repeat x 4 rounds.

    Long Mosey back to the Flag: (Total 2.77mi)
    BTTF: 2 minutes of stretching.

    NUMBERAMA:NAMERAMA
    Announcements: Pickle ball Monday’s at Bateau. Don’t worry if you have never played or have a racket. We have you covered.
    Recon Mission: Kubuto has an off the books recon kayak mission today 3pm Huguenot Flats.

    NMS: YHC loves a hot potato. Maybe just 1 more SOJ takeover?
    Happy Father’s Boys. Don’t forget to pick up your charcoal, or refill your propane tank today. You’re going to need it tomorrow..

    Faceplant took us out.

    Oyster

  • The Creeeeek

    Coming in HOT….. 1 SOJ takeover secured the AO at 5:20am. 4 others coming in like the Dukes of Hazard 5:29:50. We must be in Mechanicsville.

    WARMARAMA: .5 mile warm up mosey off campus. Back to campus to find Bulkhead (LIFO) WARMARAMA: SSH x10, SSH x10, DQ, Helicopters, Imperial Walkers, Copperhead Squats, Ukrainian Soldiers, Merkins, LBCs, Flutter kicks, Rosalitas.

    THE THANG:
    Parking Lot Crawl:
    Round1: Bear Crawl to the other side + 5 Merkins every line.
    Round2: Bear Crawl to the other side + 5 Hand Release Merkins every line.
    Round3: Bear Crawl to the other side. Hold for the six.

    4 Corners (Prostitute Style)
    10 Merkins, 20 Monkey Humpers, 30 Squats, 40 LBC. (Each corner go back to the start)

    Dora
    100 SSH, 200 Plank Jacks, 300 LBC

    4 Corners
    10 Merkins, 20 Carolina Dry Docks, 30 Smurf Jacks, 40 Windshield Wipers.

    Ring of Fire x2

    BTTF:
    Numberama:Namerama:

    Announcements: I’m not sure if DaPile is a workout or a Breakfast meeting spot. I heard a few different times thrown out and a couple of breakfast spots to meet. If you post at DaPile bring an appetite? Check with Opus and Spit to verify.

    NMS: Well done boys! The trip over was a bit long but well worth it. Good seeing you all again and enjoyed the AO. Does this count as a down range post for the tour?

  • WDog – Deuce

    2 OGs ready for another edition of Wdog. SOJ takeover, let’s go.

    WARMARAMA: Stretching on your own, Mosey down the road.

    THE THANG: Hitchhiker and YHC had the same idea. Your guess…


    Mosey BTTF
    Numberama:Namerama
    Announcements: See Slack

    NMS: Hitchhiker sent me 2 book recommendations for my son. Thought I would share: Tuesdays with Morrie and How to win friends and influence enemies. Both are old time favorites but still excellent reading material today. Enjoy fellas. See you in the gloom.

    Oyster

  • Bermuda Triangle – untapped

    7 stallions skipped the fartsack this morning. Who’s ready for another SOJ takeover. Here’s how it went down…

    WARMARAMA: One mosey lap around the parking lot, circle up for: SSH, DQ, Helicopters, Arm Circles, Imperial Walkers, Merkins, LBCs, Flutter Kicks.

    THE THANG: Four Corners Beast Combine
    4 Corners: 10 Merkins, 20 Heals to Heaven, 30 Squats, 40 Monkey Humpers.
    Beast1: Merkins
    3 Corners: 20 Heals to Heaven, 30 Squats, 40 Monkey Humpers
    Beast2: Merkins, Heals to Heaven
    2 Corners: 30 Squats, 40 Monkey Humpers
    Beast3: Merkins, Heals to Heaven, Squats
    1 Corner: 40 Monkey Humpers
    Beast4: Merkins, Heals to Heaven, Squats, Monkey Humpers

    Mosey to the other side of the field.
    Sprint back to the other side.

    BTTF for a ring of Fire, and close with Florence introducing the not so lazy, lazy Boy.

    YHC took us out!

    Announcements: Deliverance is coming. Grab your Kayak, paddleboard or tube and meet us on the James. Contact Kubota for details. 6/21 5am

    NMS: Bermuda Triangle what a great AO, much bigger than I thought and now I’m a bit disappointed I didn’t venture off the map. I’ll be back. We got a bit dirty today with the four corners beast combine, well done boys. I’m gassed after that. All checked out of the Airbnb and headed back to Midlo.

    Oyster