Author: Doozy

  • Doozy, Stop making Sh&% up!!!

    8 Faithful warriors met at the battle ground of SOT this morning to see what craziness YHC might have in store for them and it went mostly down hill from there.

    Mosey to the bottom of the hill.

    COP:

    (10) SSH

    (10) Don Quotes

    (10) Helicopters

    (10) Was supposed to be what YHC would call Preacher Seat SSH’s, crab walk position push with arms and clap hands over your stomach before you return to crab walk position. Note to self: TEST new exercises before reveling them to the PAX day of your Q

    Triple Check:

    Squats

    Wall Sits (Low)

    Run to the top of the hill and back

    Mosey to the track:

    1 mile relay, for what I thought would be the perfect number of warriors (8). (2) at starting line doing Box Cutters, (2) ¼ way around the track doing Ball Dippers, (2) half way around track doing Russian Soldiers, (2) ¾ around the track doing Cherry Pickers. When the whistle is sounded first group sprints to tag second group, second group sprints to third group and then third to forth. This would have worked great if YHC would have realized that when the first group left that left a gap with nobody to push to the next group. Rosie pointed out that it would have worked with five sets of (2) or one Warrior from each group running while the other stays to continue the exercise. I will go back to the drawing board on this and revise it for the next Q.

    Mosey to the bleachers:

    Stick with partners from 1 mile relay.

    (50 total) Brake it up anyway you want to get to 50 as a team. Backwards sit ups, one partner lays on the bleacher with torso hanging over the end while partner holds their feet, raise up level to bleachers.

    (100 total) Brake it up anyway you want to get to 100 as a team. Leg tosses

    Run 5 (each) laps up one side of bleachers across the back down the other side and across the front

    Mosey to the front of the school for a tree touch with the same partners:

    Touch 1 tree, come back to your partner, touch 2 trees – so on and so on. Exercises are your choice American Hammers, WWII’s or Dips, while your partner is being the best tree huger he can be.

    Mosey back to the flag:

    (10) Burpees – OYO to end on a good note

    Number-Rama, Name-O-Rama

    YHC took us out

    Announcements:

    Ghost Flag at The Forge tomorrow

    Puppy Pile this Saturday

    If I missed one please mention it below

    NMS:

    The PAX was being very generous this morning in putting up with YHC’s 2nd Q. I think I heard more than one snicker as I took my notes out to reveal the next exercise, YHC does not have the best short or long term memory. PAX did seam relieved when the new Preacher Seat SSH was not able to be demonstrated by YHC (we skipped it). YHC had every intention of practicing that before this morning but due to life and softball, forgot about it until he saw it on his cheat sheet and decided “why not?”.  

  • The Old Ball and 20′ Logging Chain

    11 hardy veterans from the Gloom showed up to greet the early morning and enjoy a VQ beatdown and some fellowship.

    As this was YHC’s first actual Q, mistake number 1 was to ask the PAX if they where ready to mossy? Mumble chatter about how “this is your Q Doozy” and “I don’t know, what do you want to do” were heard throughout the AO. The PAX did give in and did a (Rosie) Mossy to a spot in front of the school, from there this is what went down.

    (12) SSH
    (12) Don Quixote’s
    (12) Wind Mills or as everyone else informed YHC Helicopters (but Wilson said “you be you Doozy” so Wind Mills they stayed

    My cadence was disrupted a few times by the silly person talking inside my head but once I had a word with him, things got straightened out

    Mossy another 20 yards line up on the curb

    Bear Crawl to the other Curb (12) Merkins Bear Crawl back (12) Merkins
    Repeto – with Crawl Bear
    Repeto – Crab Walk

    Mossy to bus parking lot to find (10) bus parking spaces with exercises written out in chalk at each parking space (we had 11 warriors this morning so an 11th spot was added to allow every warrior their own spot). As it is YHC’s (48) birthday today 4+8=12 all exercises = 12 count, complete the exercise in your space run a lap around the school move to the next space complete that exercise repeto for all spaces. Space 5 reserved for the ball or chain, I had a 20’ logging chain in my truck (doesn’t everyone?) and a dodge ball that the dog popped, now filled with sand and covered in duct tape. Take either ball or chain and run around the school (extra credit if you could carry both) I don’t think anyone attempted it.

    1. American Hammers
    2. Merkins
    3. LBC’s
    4. Ball Dippers
    5. Run with ball or chain
    6. Box Cutters
    7. Carolina Dry Docks
    8. WWII
    9. Squat Jumps
    10. Heals to Heaven
    11. Burpees

    Time was called finish where you are, mossy back to the flag. 2 minutes remaining finish out with various forms of the plank position.

    Number-rama, Name-a-rama and YHC take us out

    Announcements: The Forge #Dos happening tomorrow – Good times to be had

    NMS:

    “I do not intend to offend; I offend with my intent” – only 80’s metal heads will know what song that is from. My intent was not to run as much as the day prior because of Old Glory but I can’t help it it’s in my DNA. Wilson was more than happy to hear that we would run around the school after each exercise which someone mentioned put us right around 4 +/- miles for the morning. It was either that or run around the track and I thought the track was a farther run (my Garman is broke). As usual Rosie and Tobit lead the way and everyone worked on what they could.

    Well done team and thank you for helping me start my birthday in a positive, fun, rewarding way

    P.S. Senility must be setting in because I did call out 47 during the Name-a-rama