Monday, November 3
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: Dogpile

Byrd Park

Do you smell something? It wasn’t me!

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By on Richmond, VA
  • When: 06/14/25
  • QIC: Bootleg
  • The PAX: Faceplant, Fargo, Gas Leak, Hitchhiker, Applesauce

Six gentlemen arrived promptly at the designated time looking for an opportunity to push themselves and each other before the rest of Richmond got out of bed. According to the deer who make make the area around the Carillon their home and are rather annoyed to be disturbed by humans, this is what went down Migrate to the amphitheater for COP COP: SSH, Helicopters, DQ, IW, Copperheads, Ukrainian Soldiers, Merkins, LBC’s, APDs, all IC Linger at the amphitheater for Dora 1-2-3: 100 Merkins, 200 LBCs, 300 squats Head to the rusty cage: three sets of pull ups AMRAP OYO, visiting…

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Didn’t We Learn That in Elementary School?

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By on Richmond, VA
  • When: 06/7/25
  • QIC: UpChuck
  • The PAX: Florence, Salt Lick, Bodos, Applesause (FNG), Loose Lips, Pigskin, Handshake, EF Hutton, Hitchhiker, Bootleg, Senor Frog, Mr. Rogers, Oyster, UpChuck, Pot Head 1, Pot Head 2, Pot Head 3, Pot Head 4, Pot Head 5, Pot Head 6, Pot Head 7, Pot Head 8, Pot Head 9, Pot Head 10, Pot Head 11, Pot Head 12, Pot Head 13, Pot Head 14, Pot Head 15, Pot Head 16, Pot Head 17, Pot Head 18, Pot Head 19, Pot Head 20, Pot Head 21, Pot Head 22, Pot Head 23, Pot Head 24, Pot Head 25, Pot Head 26, Pot Head 27, Pot Head 28, Pot Head 29, Pot Head 30, Pot Head 31, Pot Head 32, Pot Head 33, Pot Head 34, Pot Head 35, Pot Head 36, Pot Head 37, Pot Head 38, Pot Head 39, Pot Head 40, Pot Head 41, Pot Head 42, Pot Head 43, Pot Head 44, Pot Head 45, Pot Head 46, Pot Head 47, Pot Head 48, Pot Head 49, Pot Head 50, Pot Head 51, Pot Head 52, Pot Head 53, Pot Head 54, Pot Head 55, Pot Head 56, Pot Head 57, Pot Head 58, Pot Head 59, Pot Head 60, Pot Head 61, Pot Head 62, Pot Head 63, Pot Head 64, Pot Head 65, Pot Head 66, Pot Head 67, Pot Head 68, Pot Head 69, Pot Head 70, Pot Head 71, Pot Head 72, Pot Head 73, Pot Head 74, Pot Head 75, Pot Head 76, Pot Head 77, Pot Head 78, Pot Head 79, Pot Head 80, Pot Head 81, Pot Head 82, Pot Head 83, Pot Head 84, Pot Head 85, Pot Head 86, Pot Head 87, Pot Head 88, Pot Head 89, Pot Head 90, Pot Head 91, Pot Head 92, Pot Head 93, Pot Head 94, Pot Head 95, Pot Head 96, Pot Head 97, Pot Head 98, Pot Head 99, Pot Head 100, Cheech 1, Cheech 2, Cheech 3, Cheech 4, Cheech 5, Cheech 6, Cheech 7, Cheech 8, Cheech 9, Cheech 10, Cheech 11, Cheech 12, Cheech 13, Cheech 14, Cheech 15, Cheech 16, Cheech 17, Cheech 18, Cheech 19, Cheech 20, Cheech 21, Cheech 22, Cheech 23, Cheech 24, Cheech 25, Cheech 26, Cheech 27, Cheech 28, Cheech 29, Cheech 30, Cheech 31, Cheech 32, Cheech 33, Cheech 34, Cheech 35, Cheech 36, Cheech 37, Cheech 38, Cheech 39, Cheech 40, Cheech 41, Cheech 42, Cheech 43, Cheech 44, Cheech 45, Cheech 46, Cheech 47, Cheech 48, Cheech 49, Cheech 50, Chong 1 Chong 2, Chong 3, Chong 4, Chong 5, Chong 6, Chong 7, Chong 8, Chong 9, Chong 10, Chong 11, Chong 12, Chong 13, Chong 14, Chong 15, Chong 16, Chong 17, Chong 18, Chong 19, Chong 20, Chong 21, Chong 22, Chong 23, Chong 24, Chong 25, Chong 26, Chong 27, Chong 28, Chong 29, Chong 30, Chong 31, Chong 32, Chong 33, Chong 34, Chong 35, Chong 36, Chong 37, Chong 38, Chong 39, Chong 40, Chong 41, Chong, 42, Chong 43, Chong 44, Chong 45, Chong 46, Chong 47, Chong 48, Chong 49, Chong 50

A record 213 men formed up at 6 a.m. for the latest edition of The Dogpile (officially a pop-up stop on the Summer Tour). Temperatures were 70 and sunny. With UpChuck’s 9th Anniversary on offer, the PAX were treated to a menage of many YHC’s favorite Q’s from other PAX members over the years. To start, the PAX were given two choices: 1 hour of pain (beatdown) or 100 miles of pain (ride). 13 choose the beat down, and one (Florence) was FIFO (first-in, first-out, in his PC). Sorry to miss you, my brother. 200 chose the ride. According to…

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Not a VQ

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By on Richmond, VA
  • When: 05/31/25
  • QIC: Fargo
  • The PAX: EF Hutton, Handshake, Pullout, Flatline, Laughing Gas, Hitchhiker, Stravinsky (FNG), Bodos, Fargo

It all started with Fargo challenging me about 3 weeks ago to do a Murph with him on Saturday May 24. I said I’ll do it, but only if you do it at an F3 AO. He said he would think about it, so I went ahead and signed him up on what I thought was May 24, but I accidentally signed him up for May 31. Also, I announced on Slack it was his VQ, but was then informed by the local F3 police (ahem, Handshake) that someone could not use a well-known pre-set workout for their VQ, so…

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Exploring Dogpile/Woodsman first time/Senor Frog is in love!

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By on Richmond, VA
  • When: 05/24/25
  • QIC: Heist
  • The PAX: Woodsman, Pullout, Rosie, Flatline, Hitch, UpChuck, Senor Frog, Heist, Oyster, EF Hutton, Mr. Rogers

I joined 10 of F3 RVA’s finest HIMs today on a journey around Dog Pile’s little known treasures….buckle up let’s go. 6 a.m. on the dot, we took off towards the nickel bridge, where UpChuck jokingly warned me the bridge was closed (I guess he didn’t want to do a burpee lightpole session). With that nugget in mind, I knew where would head first after our warmorama…Warmup: Circle up (Rosie made me in the middle of the circle)…began to give the F3 mission statement amongst chit chat…Hitch joins the crew (a little late). Warmup exercises included SSH, stretches (possibly Heist’s…

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Señor Frog’s last Q as a single…..

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By on Richmond, VA
  • When: 05/17/25
  • QIC: Señor Frog
  • The PAX: Handshake, Señor Frog, Mr. Rogers, Slipping Jimmy, Gomer Pile, EF Hutton, Up Chuck

7 showed up this, May 17th, 2025, to offer marriage advise to Señor Frog at the Dog Pile. YHC had several things planned until the acting safety officer (Mr. Rogers) pointed out all the rain & lighting and recommended we stay in the protective covering of the amphitheater. He is a smart one; He is… We did a traditional COP warm up with some escalating dips the hard way. We moseyed a bit to the pump house to admire some RVA history while stopping for a few pull ups along the way. We moseyed back to the flag for a…

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I don’t understand what was so confusing…. What wasn’t said was implied.

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By on Richmond, VA
  • When: 05/10/25
  • QIC: Handshake
  • The PAX: EF Hutton, Upchuck, Hitchiker, Bodo’s, The Duke, Oyster, Gomer Pyle, Mr. Rogers, Faceplant, Senor Frog, Handshake

11 men gathered to see what randomness Handshake was going to bring to Dogpile. Traveling COP – we made our way from The Flag over to Maymont Nature Center Parking Lot doing various exercises on the way. Mosey over to Maymont neighborhood and over to YHC’s first house on South Meadow. After Bodo’s comment about “it looking like a shed” (insert eye roll) we completed 69 Monkey Humpers. We also saw lots of Deer, one was even stalking Gomer in the street and eyeballing Bodo’s. Mosey over to the Maymont Parking Lot for a couple of Triple Checks and a…

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Unite the Clans

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By on Richmond, VA
  • When: 04/26/25
  • QIC: Chaplain
  • The PAX: EF Hutton, Bootleg, Senor Frog, Flatline, Boberry, Big Rig, Handshake, Mr. Rogers, Roger Roger, Monster Truck, Bone Thugs, Bodo's, Hitchhiker, Oyster, Chaplain

15 strong at the latest of edition of Dogpile! This was YHC’s first time Qing up there, so had to bring my A Game. The following is a brief summary for your viewing pleasure:Mosey to the Ampitheater for Warm-Ups:Jazzercise, Monkey Love Makers, Apple Bottom Poppers, Mummy Kicks, Helicopters, HR Merkins, Freddy Mercuries, Heels to Heaven, Alabama Prom Dates. Mixed in a couple sets of 5 burpees to put the Chatty Kathy’s on notice Exercise One: Wall Climber Burpees – worked our way to the top of the arena. Mosey to the field for Exercise Two: Super 11’s Merkins and WWII’s…

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Widowmaker be gone

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By on Richmond, VA
  • When: 04/19/25
  • QIC: Bootleg
  • The PAX: Mr Rogers, Heist, Gomer Pyle, Rosie, Purple Rain, Senor Frog, EF Hutton, Handshake, Oyster, Upchuck

Eleven men emerged from the gloom at the Carillon in search of truth and some pointy boots, and maybe a few snack crackers. According to the camels walking around the grounds of Maymont, this is what they found. COP: SSH, Helicopters, DQ’s, DMH, IW, CHS, Merkin, LBC, APD, stretching, all IC Mosey to the end of the field – 3 merkins at each light post from Garrett down to Condie, 2 burpees at each lightpost returning to the Garret at the end of the field. Slide down to the middle of the field for 11’s across the field – American…

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Nobody remembers $hit

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By on Richmond, VA
  • When: 04/12/25
  • QIC: Handshake
  • The PAX: EF Hutton, Senor Frog, Bootleg, Upchuck, Oyster, Handshake

After a weeklong cruise and a busy week at work YHC struggled to get out of the Fartsack this week. YHC signed up to Q for motivation. EF Hutton even joked that it was a Q by an FNG. Various exercises were completed to include 22’s on the Field, a failed Sextex Check, and never ending Pull Up rotations. Good times were had by all, great jokes. Announcements – The Bridge on April 26th with Corned Beef, May 10th with Hermes. Breaking Bread is covered for April. Prayer Requests – Vinny/Vinny’s family at the passing of his MIL. Prayers for…

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Show me the F**kfax

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By on Richmond, VA
  • When: 04/5/25
  • QIC: Honeydo
  • The PAX: EF Hutton, Senor Frog, Gomer Pyle, Bodos, Faceplant, Rosie, Upchuck, Lockjaw, Decible (downrange SC), Roger Roger, Honeydo

Eleven eager PAX, including a visitor from SC, found perfect April conditions for a spring Dogpile. Newly placed tariffs on sections of the AO made for a vague theme that was NOT the stupidest idea of the week somehow. COP: SSH, Don Qs, Imperial Walkers, Merkins, Flutterkicks, Scorpion Kicks. Down to bottom of the amphitheater. 10 Burpees tariff for using it. Alternate up incline merkins and dips each step up to top. Over to front of memorial, 50 Upright APDs tariff. Run up steps: 10 merkins, 20 WWIIs, 30 Jump squats, run back to circle and 10 burpees. 2nd round:…

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