Tag: Tomato Ruck

We came, we saw, we ran and rucked!

Davillians braved the pollen to get in some miles.

Runners – Cool Spring Loop and Bojangles Loop for almost 4 miles

Ruckers – Rutland Loop, to the tunnel and back to the parking lot

Food Lion will hence be know as Food Dog via Corned Beef

Announcements – Happy Hour next Thursday most likely at PBR

SPIT ON THAT !!

4 men gathered for this weeks Tomato Run/Tomato Ruck

YHC and Mr. Holland went for a run. Good conversations about the art of various shapes and sizes, as well as never passing on rare opportunities when they present themselves.

Corned Beef and Yardsale our voluminous and voluptuous brothers went for a Ruck.

Announcements – Corned Beef said a 2nd F is coming up soon at PBR in Mechanicsville, but no date was given.

Prayer Requests – Bulkhead/Bulkheads mother. Prayers for the family with his mothers recent cancer diagnosis.

NMS – I always enjoy my trip to the north. I do find it a little weird that they clap instead of say hate for those in their 30’s.

A group of 9 including a down ranger from western VA + two four legged friend, enjoyed spring like weather for a Thursday edition of running/rucking in DaVille

2 Ruckers and their four legged friend, got their 5 am start and circled back to pick up our down ranger from Roanoke. They then took Puffs on a tour around Rutland/Atlee HS.

Runners and their four legged friend completed a traditional loop around Rutland and the full trail of Cool Spring Forest plus added some extra loops here and there to get in 4 to 5 miles.

Glad to have Puffs join us down range this morning. Sounds like we will be seeing him again soon with is job bring him to the area for travel a few times a year

Also glad to have Handshake back with us on a Thursday run.

The title to the BB today is brought to by Handshake which during the early part of the run asked Hash if he was done with school. Hash provided an answer but a much lower decibel than his father (Corned Beef) would normal talk. Handshake mentioned that he could hear him from 75 feet away yesterday morning.

SPIT ON THAT!!

3 ruckers and 2 runners braved this morning.

The ruckers started at 5am and got in 3.5 miles.

The runners started at 5:30am and did the Bojangles loop and Cool Spring loop to get in 4 miles and change.

Numbers, names, No Idea took us out.
Great job gents.

4 runners and 4 Ruckers help YHC celebrate 39 years!

runners route – very traditional, Rutland route with cool spring trail and a shorten Bojangles loop for YHC to get in exactly 3.9. The other runners did a little over 4

Awesome to see a larger group out this morning

SPIT ON THAT FOR THE LAST OF HATE!!

4 Runners and 2 Ruckers enjoy a cooler Thursday morning in Rutland.

Runners Route – Head down Combs to the Villas at Rutland before turning onto to crestfield. We then took the reverse loop of Rutland but taking the trail cut through to Rutlandshire. Mile two include a loop around the library and PBR before heading over to Kroger. Mile 3 include a loop around Kroger and Rutland Center. Mile 4 varied a little but began with a loop around Rutland townhouses and either finished with a run back up Rtualndshire or a loop around Combs.

Ruckers got their 5 am start and did their thing

YHC was totally outnumbered with Mr. Holland leave a little early for work that left only a crew of Respect PAX and a hate

Great to have No Idea back out with us!

SPIT ON THAT!!

3 running public school teachers and 3 rucking non-public school teachers posted on this perfect Thursday morning for the Tomato Run/Ruck. This is what occurred.

The Routes

Runners – About 4.9 minutes doing the Bojangles loop, run through Rutland, Knollwood, and then the modified Bojangles loop.

Ruckers – About 4 minutes through various locations.

COT – Numberarama, Name-O-Rama, Announcements, Opus took us out.

NMS

Weather was close to perfect this morning. The route decisions were shared this morning. For the runners, conversation seemed to focus on teacher topics, Europe, and the EU. From what I was told about the rucker’s conversation, one topic of interest was finding the perfect one-level home for Corned Beef.

Announcements

• 10K Ruck this weekend in DaVille
• On Tuesday, November 21, some DaVillians might converge upon Spider Run for the F3 Pre-Turkey Trot 10K. If you are trying to complete it by 6:15 AM, get there early enough to run the 6.2 miles. Ruckers are invited and might do less miles but equal time.

Gotta Run!

Phonics

6 Davillians brave the winter like temp north of the wall to get some mid week miles

5am Ruckers did their thing

4 Runners heading out on a traditional route around Rutland, Knollwood, and Cool Spring Forest Trail. 2 Runners go in the full run for 4.5+ miles while YHC and Opus turning around before Knollwood for 2.25 run follow by a walk/run around the Bojangles loop for another mile and quarter.

Felt like winter with temps around 30 this AM

SPIT ON THAT!!

5 Runners and 2 Ruckers enjoy some warmer weather to get some miles.

YHC recovering from being sick early in the week join Corned Beef for the ruck. We head to Cool Spring Rd before cutting onto Old Cool Spring for lap around then Bojangles loop for 2.5 miles

Runners – YHC sent out the route for the Kroger loop. Speakeasy lead the way and the PAX got 4 to 5 miles in

Great to Handshake out two weeks in row with us

SPIT ON THAT!!