F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: Tomato Run

7 or 8 Men (the mind is the first to go) posted on a beautiful Thursday morning. 4 ruckers and 3 runners. Corned Beef lead the ruckers and the runners ran. I assume the runners went about 3.5 miles and the ruckers went 2 to 2.5. Corned beef and Mustang kept the ruckers going at a pretty good pace. We met back in the parking lot for numberama, namearama and the prayer.

Six men met up in Rutland for Rucking and Running on this perfect Thursday. As they took off, the ended up partnering up in 3 groups. Conversations ranged from politics to school closings. For BAM! and YHC, the route took them into Rutland, Cool Spring Forest, Cool Spring West, and Knollwood for about 4.7 miles. The Ruckers rucked around Rutland and possibly Cool Spring Forest. The other runners ran various locations before one runner had to exit. COT: Numberarama, Name-O-Rama, Announcements, No Idea took us out. NMS Enjoyed the run this morning. As we were gathering for the COT, Lab…

3 Runners and 3 ruckers enjoyed a nice morning on Thursday morning. This how it went down Runners – Loop of 4 to 4.5 miles include Rutland, the whole trail of Cool Spring West, and the Bojangles Loop. Ruckers – Did their thing SPIT ON THAT!!

YHC started off his Thursday the right way by getting in his car and heading towards the Rutland neighborhood for an enjoyable jog. He did have the heads up that the parking lot might be closed but at 5:28 AM, you forget small details like that. That parking lot was closed. So YHC parked on the next street which was about 200 meters from the AO. He then met up with Yardsale who was the lone rucker and BAM! who was ready for a jog. So off the 3 of us went. Yardsale soon after met up with Bulkhead. They…

4 ruckers and 2 runners came to enjoy the beautiful weatherFun times had by allOPus

4 Runners and 2 Ruckers embraced as Phonics call “The Most Humid day we will have over the next 10 days” for a Thursday edition of F3 in Daville Runners ran a traditional route that took us through Rutland, Knollwood, and Cool Spring Forest Trail Ruckers did their thing around Rutland Another solid run with YHC able to keep Phonics on pace for the 2nd time this week Opus and BAM got in a little extra distance on the trail forgetting to turn earlier SPIT ON THAT!!

Four started out from the Rutland clubhouse, but the only one with any sense of navigation quickly pulled out and went home with a back injury, leaving two guys who only just joined up with us, and…YHC. If we’ve ever run together in DaVille, you will know that I absolutely do not know my way around, despite doing the same routes over and over for 3 1/2 years. But we made it back alive and on time, covering a little over 3.5 miles in total. Given the circumstances, I’d call that pretty damn impressive. But we all hope Opus recovers…

It was one of those lonely parking lot mornings at 530am, still no one around. “Coming in hot? …. I guess not” said Beat It to himself, looking at his watch. A few stretches and an internal pep talk about the joys of solo running two minutes later, when Beat It’s hopes were lifted. A pair of headlights in the distance squealed to a stop & a figure emerged from an unknown car. “Beaver, is that you?” From a distance, you gotta admit …But it wasn’t Beaver. Daville’s finest new recruit from Shady Grove Methodist staff spoke from the Shadows…

3 runnahs including an FNG and 2 ruckahs came out to move around in the sauna for a bit. runnahs did a 4 on, 1 off ruckahs rucked. no one got hurt. Welcome Bam!!

3 runner that turned into 4 with a FNG and 5 Ruckers came out for Tomato Run stop of the summer tour. Route – Runners heading through Rutland, Norwood, and the Cool Spring trail loop with some extra sprinklered in to get from 4 to 4.5 miles Ruckers – Rutland and Cool Spring loop to get in 2.5 miles Welcome to Forest (temp name till we can think of something better). Forest has run in 15 marathon in his lifetime Glad to have UpChuck (our lone summer tourists) join us this morning. Enjoy listening to the store of the Hosptial…

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