Tag: Tomato Run

  • 2 for 4 on 31

    2 Davillians got in a 4+ mile run this morning to close out 2020

    Opus called the route which was a reverse Bojangles loop, over the bridge, a loop around Giles and back the same way

    Great day for a run to finish out the year

    SPIT ON THAT!!

  • Feels like Christmas in July

    5 Runners came out for warm Christmas Eve morning for a great day for a run.

    Route – Head to Honey Meadows and turn around at 23 minutes to get back in 22 minutes.

    Opus, Bulkhead, and Helix got in 5 miles while Spike & YHC were feeling strong for a little bonus time to get in little over a 10K

    SPIT ON THAT!!

  • Icy Run

    2 Davillians shrugged of the below freezing temps and icy roads to get in 5 miles. Route was out and back from the clubhouse to Honey Meadows

    Great mumble chatter about running and young kids

    SPIT ON THAT!!

  • Rutland For The Win

    8 Davillians got out for a Thursday run. Temps were below freezing but F3RVA app showed 70 and sunny

    Route – Rutland Loop minus Knollwood with a full loop around Cool Spring Forest West and wrap up with the Bojangles loop for 4.5 miles.

    Had two groups of runs the sub 8 crew and the rest of the PAX.

    Mumble chatter seems to focus around the Governor’s upcoming press conference today, COVID vaccine, and make this Thursday run an official AO.

    SPIT ON THAT!!

  • Snow day

    Ran down atlee road, thru, taylor farms, chick oaks, kings charter, meredith branch the back to the car. Got 4 lonely miles in..

  • Rutland Tomato Run

    4 mi Route

    7 Davillians assembled at the Rutland Clubhouse @ 5:30am for a run and we had a fast group take the lead at sub 8 min/ mile pace and the lag group at a sub 9 minute/mile pace. We all assembled at the end and discussed making this a permanent workout each week.

    Great running with the gang this morning and catching up at the end of the run. Have a great day gents and SYITG.

  • Tomato Turkeys

    7 Davillians decided to stay local this Thanksgiving and may have started a new traditional with a Turkey Trot.

    This is how it went down.

    Routes varied in length from 3.3 to 6.2 miles

    3.3 (or per Mudface 3.7) milers – Leave Clubhouse parking parking and head to Atlee Rd take a right up the bridge. Loop around the schools and head back the same way

    4+ milers – Same route but add the Bojangles loop

    10k – Head the same way but then turn into Honey Meadows, turn right on cool hive pl for a loop around the townhomes, back to the around about up through the Estates into King Charter, head to Atlee Station and cross to the sidewalk on the right side. Head back to the bridge, add the Bojangles Loop, the sprint for the final .20 miles.

    Warm weather and rain made for a challenge and good run.

    Happy Thanksgiving F3 RVA!!

  • Two Monday Turkeys

    2 Davillians got their Turkey week with some miles. YHC started early from Rutland clubhouse and ran into Trout when he was about to head out of Atlee.

    Trout quickly turned around and the two us ran through Honey Meadows, King Charter then cross over Atlee Station. Stayed on the right side of the road heading south back to Atlee HS.

    Trout slow down his pace at Taylor Farms but got in 4ish.

    YHC headed back to Rutland by way of the Bojangles route 6 miles

    SPIT ON THAT!!

  • It was a great morning to run….alone..

    Did the farmhouse loop backwards (not running but direction). There was not much going on, few runners here and there. A lot of thinking on the run and while running through the back subdivision i remembered that someone said there had been some coyotes running around so was just praying to get back to the car. I thought I saw mudface and no idea and gave them an owl call but no response… made it back in one peice…trout

  • 2 at Tomato Run

    We ran the 4 mile route below, had some good hills and a nice 8′ 26″ pace per mile. This was a trout special route as he lead the way this morning SYITG..CB!