3 Rucking Davillians decided to challenge themselves this morning with the Sandbag Mile.
Each PAX member to turns tossing (two handed, overhead, or one handed) a 50+ pound sandbag down the road and back with ruck sacks on. Due to time we had to cut sort the distance about a 1/10 of a mile
Mudface the great encourager he is, made sure we knew it if we didn’t meet what he thought should be a minimum of 5 feet toss.
Eric (aka the sandbag sack) survived the trip!
5 PAX including 2 hardy 2.0’s, made it out for a rucking good time at TR.
YHC and Mudface, trailed closely by Pinky, Fife and Red, put in a little over 3 miles on a cold and very windy morning. Nice job guys!
As usual, I have No Idea what I’m doing.
6 Davillians got in some time under weight on a breezy Monday morning
Mudface and No Idea took most of the PAX around Honey Meadows since the trails are to wet for 3.2 miles in around 55 minutes
YHC wanted a change of scenery and headed out onto Atlee Station Rd, across the bridge for a loop around Rutland. Getting in 3 miles and with a copy of spurt of running, finished in 45 minutes
Any Ruckers out there are always welcome to to make to trip to DaVille on Mondays!
YHC wasn’t sure he was going to make it out this morning, due to feeling less than optimal, but escaped the fartsack and was a LIFO to his own Q. Lucky for YHC, only one other person showed up, 8 Ball, and YHC was able to catch up to him during one of the loops in our route. Lots of good conversation–it’s always great to have a chance to get to know our F3 brothers just a little bit more. YHC and 8 Ball rucked a little over 3 miles in a steady rain.
As usual I have No Idea what I’m doing.
4 Davillians including one FNG enjoy a cold raining ruck morning. Two different routes were taken around/behind the schools and into Honey Meadows. YHC got in 3 miles and the rest of the crew just under
Welcome to Fish Launcher who heard about use from his brother in F3 Memphis.
SPIT ON THAT!!
Mudface and YHC rucked/walked for 3 miles this morning, not much else happened. Still more exciting than the Super Bowl. Drew Brees and Co. would have scored at least 21 last night! Who Dat!
As usual, I have No Idea what I’m doing.
7 Davillians including 2 2.0s set out for another morning ruck/walk.
This is how it went down
Main Group (Mudface, No Idea, Pinky and the 2.0’s) – Hit the trails and a loop around Honey Meadows for around 3 miles.
Rounders and Spit – The School Loop x 2 to get in a 5k
YHC arrived at 5:25 to find the main group already heading out. Thinking it was going to be a repeat of a few weeks ago, YHC got his Ruck sack ready to head out solo. Luckily Rounders came in hot and sack that would put all of to shame weight in over 60 pounds.
Glad to see the 2.0’s now are becoming regulars on Mondays as well.
3 Davillians out for a breezy ruck this morning. The Garmin app show 18 degrees at the start. Mudface and No Idea came prepared with their face masks while YHC couldn’t find his.
YHC had to call it short about 10 minutes today due to M needing to leave for work early. Still got in about 2.5 miles at around 15:30 pace
Mudface and No Idea put in a little overtime and got in around 3 miles
If you are planning to do GrowRuck in March, come out on Mondays to get in your miles!
SPIT ON THAT!!
1 Davillians decided to trek out on this snow covered morning to keep preparing for GrowRuck
YHC got in about 2 miles at around 17 minute mile pace
Nice cool morning with only your thoughts and God by your side
6 Davillians including 2 2.0’s got their Monday started off right with a little stroll through the gloom
Mudface and YHC had their ruck sacks ready while the rest of the PAX walked along side
YHC was running behind so he didn’t pull up to the parking lot till 5:29 to find the PAX already heading out. I guess they are not on Garmin time.
After catching up, YHC kept the same pace and headed into Honey Meadows. After turning around at the halfway point, YHC noticed the rest of the PAX had taken a different route. Then arriving back at the parking lot, YHC noticed his car was the only one remaining. Where did everyone go?
Turns out No Idea needed to leave early so the main PAX only got in 2.5 miles. This meant that Pinky’s second 2.0 will have to be named another time.
YHC got a full 3 miles in at a 14:55 minute pace
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