3,000 Kettlebell Swings is the target. Adjust as you deem appropriate. 100 a day. 2 handed, single handed doesn’t matter.
Spreadsheet will be updated soon.
3,000 Kettlebell Swings is the target. Adjust as you deem appropriate. 100 a day. 2 handed, single handed doesn’t matter.
Spreadsheet will be updated soon.
Comments
6 responses to “March Monthly challenge – KB Swings”
Spreadsheet is updated.
Oh boy, how exciting. Out of all the monthly challenges this one is truly my favorite. Just can’t get enough of the ‘ol kettle bells, no sir…mm mm mm
Haters gonna hate.
T-claps. Only way to make it better would be to add 10 TGUs per day. #simple&sinister Aye.
Now DK, I’m hurt. You clearly misunderstood the tone of my message. I love kettlebells. Just the other day I was saying to Toga, “boy, I sure to love those kettlebells…”
Sounds good Saab, I’ll put you down for 5,000 Swings