Old School

17 strong posted for Ramm and Ramm Gears this morning We di the Old School route (A tribute to our Grandfathers as Marv likes to say) …. Respect!!

4 milers Grove to Malvern – turn back to Three Chopt – Turn back to Mary

5 milers Grove to Roseneath turn back to Three Chopt – turn back to Mary

6 milers Grove to Boulevard – turn back to Three Chopt – turn back to Mary.

Ramm Gears – Crushed some miles on the bikes !

Wedding Singer took us out.

Announcements : 12 mile run Saturday – please keep our brothers – TYA, LabRat, and Hardywood in your thoughts – go get it boys – we are with you in spirit  !

Convergence : Sept 30 – 6-8 and Gridiron – come on out for a 2hr beatdown and invite someone to come with you to celebrate 3 years F3RVA! ( No dogpile everybody go to Gridiron)

Tuckahoe Takeover – begins tomorrow and goes through the week….. Looking forward to it….

See y’all in the gloom..

Comments

5 responses to “Old School”

  1. Swirly (F3 Corporate) Avatar
    Swirly (F3 Corporate)

    Way to push guys – great job !

  2. Lab Rat Avatar
    Lab Rat

    Nice morning, great to hang with MARV this morning on our leisurely stroll down Grove Avenue. You know, where our forefathers did F3.

  3. Saab Avatar
    Saab

    Arrived a bit late

    Good day for a haiku run

    Round lake and return

  4. Circle K Avatar
    Circle K

    Sorry to have missed my favorite route. Dang work is getting in the way of my F3 this week. Cant wait for DogPile

  5. Honey Do Avatar
    Honey Do

    My first real run since BRR, spent the 5 miles trying to catch up to Swiper and Offshore to no avail.