Two warriors showed up for Roller Coaster on Wed night and here is how it went down.
Two long laps = 5k = Boom !
Spit’s last run before the Colonial – nice and easy baby! Best wishes to Spit , Screendoor, Dreamliner and the rest of their team as they all run this weekend – we will be thinking about you guys – go gettem !
BRR is coming up fella’s – come on out to the Wed hill run – it’s a great way to train !
See y’all in the gloom…
Comments
2 responses to “Two for a 5k”
Great job Spit – you have worked hard for this – you can do it – go get it dude !
Great run Swirly! Enjoyed taking it easy but still getting the miles in. Now time to do this thing!