Husky shows us how it’s done !

5 strong posted for the hill run and here is how it went down.

Couple short loops – Couple long loops a bike ride and a kettle bell walk = Boom !

TYA crushed it on his bike this evening – he felt great being back on it and rolled through the streets of RVA – well done brother..

Husky crushed 2 short loops – running one fully all the way around like a champ – then showed us he could carry his Dads 25 pound kettle bell by walking back and forth with it – little dude is a beast ! Atta baby Husky!

Great running and catching up with Honeydo and Kubota this evening – it sure was a warm one out there…

CSAUP is around the corner – watch for Wed evening runs on the trail soon!

Kubota took us out.

See y’all in the gloom…

Comments

2 responses to “Husky shows us how it’s done !”

  1. Swirly (F3 Corporate) Avatar
    Swirly (F3 Corporate)

    Way to work dudes !

  2. Kubota Avatar
    Kubota

    Great time this evening! Husky told me after that he is going to ask Santa for a kettlebell. Maybe Santa will bring me one as well so I can give Rosie his kettlebell back. TYA, you looked like you should be racing in the Tour DuPont. Wait, is that even a race anymore?