Murph

By Honeymoon on February 22, 2019

When: 02/22/19
QIC: Honeymoon
The PAX: Gumbo, Honeymoon, Doozy, Wilson, Marmaduke, Rosie, Loose Goose, Slurpee, Bullseye

9 strong for the Murph today….
Mossy to the main playground = 1mile
10 rounds of the below with each round consisting of the following exercises.
• 10 pullups
• 20 Merkins
• 30 squats
After we completed the 10 rounds we headed back to the parking lot = 1 mile
COT, Name-a-rama, Number-rama

Great work today guys! It was nice that the rain slowed down during the main event!

Appreciate all the support and prayers for my dad and his surgery!!

About Author

Honeymoon

4 Comments

Slurpee on February 22, 2019 4:45 PM

Thanks for leading, Honeymoon! Definitely hoping everything goes well today for your father!!
Marmaduke on February 22, 2019 4:48 PM

Strong work men! Prayers for your family HM!
Gumbo on February 22, 2019 4:57 PM

Great turnout for a rainy Murph and strong work put in guys.

Honeymoon – been thinking about you guys and sending prayers all day. Hope the surgery went well!
Kubota on February 22, 2019 5:17 PM

Prayers up to you and your family, Honeymoon!