Cold or being Fat “Murph”

10 strong for the Murph today with an option for advance route on the last mile up Twin Team!
Mossy to the main playground = 1mile
10 rounds of the below with each round consisting of the following exercises.
• 10 pullups
• 20 Merkins
• 30 squats
After we completed the 10 rounds 3 headed back to the parking lot = 1 mile and 7 headed up twin team = 1 mile
COT, Name-a-rama, Number-rama
Good work today by all and it was nice to add the twist running up twin team on the last mile!