Tour De Batteau

6 F3 champions made their way to Batteau for a DTH beatdown.

At 5:28 YHC was coming into the AO hot and had to catch Bleeder leading the PAX in a quick mosey around the parking area. Ending at the Pickle Ball court for the COP.

COP – Bleeder

From what I can recall SSH, Merkins, LBC’s and possibly a couple other warm ups

Mosey to the stone patio area

5 incline merkins at the bottom 5 LBC’s at the top increase by 5 each trip back and forth

Bleeder hands the Q to Face-plant and mosey to the bottom of the hill by the pond and partner up for a Dora

100 LBC’s, 200 Flutter Kicks, 300 air squats

Face-plant hands off the Q to Sippy Cup – Mosey to a spot between both staircase in front of the pond. Same partners run in opposite directions to the set of stairs on their sides. Bear Crawl up stairs to meet your partner at the top. WOW!!!

Mosey to play ground area just behind tennis courts, partner pull-ups. Each partner trade pull ups starting at 1 and ending at 5

Sippy Cup hands the Q to Doozy, Mosey back to Pickle Ball courts for a prostitute. 5 Merkins, 10 Carolina Drydocks, 15 Plankjacks, 5 Burpies. Time is called, head back to the flag.

Numbers/Names YHC took us out

NMS:

T-Claps to the PAX for picking up the Q and literally running with it. With a visitor to the AO this morning the PAX decided to take a tour of Batteau and show off what it has to offer. The Bear Crawls up the steps from Sippy Cup are actually outlawed in most of the continental United States and Canada but are sure to now be sprinkled into future Batteau Beatdowns and possibly make their way to a few other AO’s.

YHC texted DTH once he got home to make sure he was okay, text back was that he stayed up late planning a Beat Down and forgot to set his alarm. He also reassured YHC that there will be a thorough beating next week to make up for his missing this week.