The hottest of potatoes

A cool 5 of Heartbreaks finest warriors set out free their mind and exercise with no Q on the sheet and this is how it went.

COP – Atilla – going through a typical warmup, but throwing in his patented Suzanne Summers to work through his teenage fantasies

Exercise 1 – Atilla – Curb Crawls. Ascending from 1 to 6 and then back down to 1.

Exercise 2 – Handshake – 5 person double check. 5 men, 5 exercises, twice through for a total of 10. Person 1 runs around the loop, then person 2 Balls to the Wall, person 3 Stair Jumps, Person 4 LBC’s, Person 5 Flutter Kicks. 2 full rounds through.

Exercise 3 – Handshake – Mosey over to the Pemberton Elementary Bus Loop. 3 people start at the bottom of the loop and Polar Bear their way up the covered bus loop area while the last 2 Bernie Sanders from the top of the loop to the bottom to keep things socially distanced. Round 1 was Polar Bear, Round 2 was Crab Walk

NMS – Heartbreak has been fortunate to grow in numbers through the Corona pandemic, YHC has enjoyed seeing some new faces and faces that haven’t been seen in a while. YHC is glad to see Pucker in the fold and Seymore back in F3 action. Have a wonderful day, men.

Comments

One response to “The hottest of potatoes”

  1. Handshake (aka Elbow Bump) Avatar
    Handshake (aka Elbow Bump)

    Great way to start the morning. Pretty sure Atilla is back asleep already.