Recall VQ!!!!

7 Warriors showed up in the light rain this morning to see what the VQ brought! Paint soon followed!

COP

SSHs x 25

LBCs x 25

Freddie Mercury x 25

Arm Circles x 15

Mosey to top of the Hill

Four Corners Round 1 – 80 Squats, 40 WWIIs, 20 Merkins, 10 Burpees

Round 2 – Pax Called Exercise on loops around block. Mailbox Numbers

Mailbox’s that end in 3 – 3 Monkey Humpers, End in 5 – 5 Burpees, End in 7 – 7 Mountain Climbers, End in 0 – 10 Merkins

Back to Clubhouse

Ring of Fire x 2, 40 More Squats

BURPEE Suicides x 5 at each stop

Grab a coupon – Curl Ring of Fire x 2

Back to Flag

Numberama, Namerama, Recall took us out

NMS:

Awesome VQ by Recall, way to bring the pain brother!!! Also shout out to Beaker who arose from the dead to post this morning! Strong work gents!