Three New Market regulars and two new additions woke and decided to tackle Satans Hill “official” launch. YHC rolled up right on time and we got started. A short COP and then came the options……………
Boberry chose option 2! Learn from Wilson….don’t pick option 2! LOL That drove the PAX to mosey to the bottom of Satans Hill. YHC passed the option to Nancy Lopez to pick what we did on the Hill! He chose Suicides….all the way up and back. FOur exercises on the way up. BRUTAL!
Round two of the workout – four corners which turned into a short tour of New Market PAX homes. 10 Burpees, 20 Burpees, 30 jump squats & 40 merkins.
Round three was a signature NM ground & pound. Grab a rock and 10 of each called out exercise from the PAX. Run to the stop sign in between each round. Superman – come on Rosetta!?
Sprint to the end of the parking lot to finish the workout.
YHC took us out. Great job today fellas. I enjoyed the beating. Be sure to update the passports and return as there is sooooo much more Satans Hill has to offer!
Comments
5 responses to “Satan Hill/New Market Tour”
Great seeing Boberry again and of course Splinter finding a hotel room to join us today! NM PAX loves to see new faces.
Solid beat down Wilson with lots of variety. Great to have some new blood! Thanks for joining Splinter and Boberry.
Great to see everyone today! You are right, that hill is no joke. Awesome variety today gentlemen.
Hope the New Market neighbors sleeping in didn’t object to the dueling trumpets this AM.
Splinter -the trumpets are like living by the train tracks. It eventually just blends in. Let us know when you pick your lot, we will give you valuable info on the builders. Will be nice to get you in the NM fold……….
Thanks for the hospitality gentlemen. Nice Q Wilson, cool way to include all PAX. Good to see you folks again!