Old men, a youngster and a dog…..waking!

YHC was told recently that OTB was a running AO. Funny thing about that is runners need to actually show up to make it a running AO. So walking counts!

4.38 miles in just over an hour. Well done fellas and enjoyed the conversations. Great way to end a week of brutal workouts.

Comments

3 responses to “Old men, a youngster and a dog…..waking!”

  1. Wilson_RVA Avatar
    Wilson_RVA

    Great job fellas. Enjoyed the conversations!

  2. Aisle 5 Avatar
    Aisle 5

    Epic music on that video!

  3. Nancy Lopez Avatar
    Nancy Lopez

    PAX- thanks for waiting for me to roll in at 6:01 with Murphy. Good company and good to get a sweat on early in the am.