A Furious Five showed up today in search of Grandmaster Flash and dry piece of cardboard on which to break dance. Unfortunately the search was futile, all that was found was a soggy beat down. According to the confused janitor walking by the front entrance of the school, it went something like this.
Mosey to the small covered entrance of the school for
COP #1 (Warmerama)
- Invisible Jump Rope
- Helicopters
- Jazzercise
- Imperial Walkers
- Dead Man Hang variants
- Collard Pickers
- Freddie Mercurys
- WW2s
- Shoulder Taps
- Mountain Climbers
COP #2 (Dora #1)
- 100 Merkins
- 200 Squats
- 300 LBCs
COP #3 (Dora #2)
First Dora was so fun we did another!
- 100 Wall Climbers
- 200 Bear Scents (squat with back flat on wall)
- 300 Flutter kicks
Donkey Kick ring of fire (10 reps x 3) with People’s Chair in between
10 Pandemics (jump squat, broad jump, merkin, crawl bear back=1)
5MOM with PAX leading various ab exercises
Numbers, Names, Announcements (see comment below), Wilson took us out!
NMM
The mumblechatter got philosophical quickly this morning. However, the question was quickly answered by the laughter that immediately followed. We all might have different reasons, but for YHC, the camaraderie of the PAX, the humor and positive energy keep YHC coming back to the gloom.
TCLAPs to the New Market crew for coming out and posting in the rain today! Enjoyed it, have a great day gents.
Comments
2 responses to “Why Are We Here?”
Announcements
-Wednesday HDHH at Hardywood West Creek 6p-8p, Ms, 2.0s, and 4 legged companions are welcome (they have a big outdoor area out back)
-May 1st, Freed To Bleed blood drive at Good Shepherd Lutheran Church, Pre-Blast coming soon. Keep the date, we will need PAX to give blood and a few to help with set-up and sign ups on day of the event.
Great Q Boberry. The NM crew greatly appreciated the covered workout!