All Y’all and All Yinz

6 hombres of the evening convened on the lucious green lawns of Lynwood Holton Elementary for today’s version of The Punisher. Temperatures again held steady at precisely 70 (and sunny). According to the kids celebrating Picture Day, the PAX launched with:

Slow mosey through the parking loop and onto the front lawn.

COP:

SSHs
IWs
DQs
Swirly’s Dead Man Hang (silently)
Flutter kicks
LBCs
Scorpion kicks
Upside-down Scorpion kicks
HRMs

Mosey to the School Wall for a Triple Check

Balls to the Wall
V-ups
run to the street light

Mosey to the front lawn for a partner suicide in 4 and a Half stages:

Stage 1: Partner 1 bear crawls to first row of trees. Run back. Partner 2: mercans
Stage 2: Stage 1: Partner 1 bear crawls to second row of trees. Run back. Partner 2: mercans
Stage 3: Partner 1 lunges to third row of trees. Run back. Partner 2: WWIIs
Stage 4: Partner 1 lunges to fourth row of trees. Run back. Partner 2: WWIIs
Stage 5 (Half Stage): Partner 1 does 3 burpees then runs to catch Partner 2, who has been polar bearing towards the tall pole that has no power or telephone wires. Swap and repeat until reaching the tall pole that has no power or telephone wires.

Mosey to the Side Lawn for 4 Corners, Cumulative:

Corner 1: 20 squats or jump squats
Corner 2: 20 squats or jump squats + 20 heals to Heaven.
Corner 3: 20 squats or jump squats + 20 heals to Heaven + 20 rosalitas.
Corner 4: 20 squats or jump squats + 20 heals to Heaven + 20 rosalitas + 20 burpees

Mosey to the loading dock parking area for criss-cross 11’s. PAX can choose to run long or short side. No short siders today (push yourself; don’t hurt yourself).

SSHs
Hardywood’s Arm Circle on Caboose with Feet Crossed Exercise

Mosey BTTVSF

Numbers, names, Dial-up took us out.

Announcements:

Freed to Bleed coming up. Check with Boberry for details.
BRR in September.
Thank you to each PAX who has given their time/treasure for Breaking Bread.

NMS:

Rabbit joined us from Greensboro today. Looking forward to having him join us every 2 weeks. Good to have you today.

The PAX witnessed an F3 first, at least according to Legend. The mother of a PAX member drove by to cheer on the PAX! It’s not often women driving by call out to the PAX with words of encouragement. Nicely done, Mrs. McAdams.

Offshore couldn’t make it.

UpChuck spits the bit.