Was I Really the Q?

Already 80 and 1000% humidity when YHC arrived at TCMS. Dracula rolled in a minute later and the New Market crew right at go time. Here’s what went down…

Mosey around school for COP: SSHs, Russian Soldiers, DQs, Cherry Pickers, LBCs, Merkins

Head to the tennis court for 7 of Diamonds:

Round 1: At each corner – 7 burpees

Round 2: 14 merkins

Round 3: 21 2-count American Hammers

Round 4: 28 squats

Supposed to come back down, but YHC was bored with that so we moseyed to the field for another favorite.

Bearpees:

Round 1: Cross field with 4-count bear crawl and 1 burpee

Round 2: 8-count bear crawl and 2 burpees

Round 3: 12-count bear and 3 burpees

Round 4: 16-count bear and 4 burpees

Head to another field: Crab walk to 25, bear crawl to 50, duck walk to 75, polar break crawl to the end zone.

BTTF for 5 MOM: FMs, Crunchy Frogs, 1-leg lifts, etc.

Numbers, Names, YHC took us out.

Announcements: Convergence at Dogpile on Saturday at 7.

NMS: At some point during the popular bearpees, Wilson asked “If 3/4 of the PAX isn’t doing what you called, are you really the Q?” It’s true, there were a lot of modifications by the PAX during this morning’s beatdown. But I always say “you do you”…and with F3, it’s “you versus you”. No matter what you did, you guys rocked it this morning. POG (aka QB1) has a bear crawl stride like no other and made the bearpees look like a walk in the park.

Enjoy your day fellas! Always a good time at Timberwolf…although maybe a frisbee or kickball will make an appearance next time YHC Q’s there.