Snowy Daville for One

Cleaned off the truck and headed over to Daville for a fun snow workout. Waited in car until 5:30am but didn’t see any other Davillians so I bundled up and went off for the workout.

Started with 1 mile warm-up run

10 pull-ups, 30 step-ups, 30 merkins – Repeat x3

Moseyed over to football field. 10 squats at one end and sprint 100 yards in snow to opposite end of field, 9 squats and sprint back. Continued until down to 1.

Headed back to side of field for one more round: 10 pull-ups, 30 step-ups, 30 merkins

Finish up with 1 mile run back

Great morning for a little solo fun in the snow. Also took truck to back parking lot after workout to play a little more.

Hope everyone stays safe out there today and enjoy the snow.

Comments

3 responses to “Snowy Daville for One”

  1. Doublemint Avatar
    Doublemint

    Respect!

  2. Handshake Avatar
    Handshake

    Sorry you had to post alone but way to get it done!

    Is it safe to say you were doing donuts in the back parking lot?

  3. Upchuck Avatar
    Upchuck

    Respect. Icy cold day and a solo post. Solid.