Take Inventory

Every now and then it is important to take stock of what you have. In life and just in general, do you have a fully charged phone, do you have gas in your car, money to donate, a watch to tell time, and enough coupons for all your buds when you need them. Seven of F3RVA’s inventory specialists were chipper and awake for a nice sunny and 70 morning at Wdog.

First up some light stretching, then it was off to the races, literally. YHC gave the pax two options for a race route, the finish line was the same, the Penny Stage. One route took runners down and around Pump House Road for approx. 1 mile. The second route was a straight shot to the stage, which was shorter, BUT it was lunge all the way there. YHC had done some math beforehand and both teams arrived at relatively the same time. Good job teams!

Once at the stage, we took inventory! Each PAX picked up one coupon each and ran it over to the fence line, and did one burpee with the coupon. One by one all the coupons were carefully inventoried and counted. After all coupons were out in the light YHC counted them up but first each PAX had to guess how many. Oyster won with the closest guess. 35 was his number and there were 37 coupons. After that 37 was the magic number, and we did 37 merkins, 37 flutters, 37 WW2s, 37 Alabama prom dates, and 37 second plank.

Then put all the coupons back!

Next up mosey to the bottom of the hill, there we partnered up, 20 bo-ya merkins to start with your partner, then one partner runs to the top does one merkin and the other partner is lunging and alternating bear crawl. At the top 20 more bo-ya merkins, then mosey back to the flag for merkin ring of fire and partial ring of fire abs.

Moleskin – There was lots of good mumble chatter this morning, Bodos re-told his Uber driver story, and YHC updated everyone on the status of stalled construction at the Carillon.

YHC took us out.