4 men posted at MANNDate for some kb action.
- COP
- 11s – goblet squats + merkins
- Mini Dora – 50 x step ups, 100 x curls, 150 x demon crushers
- 4 corners MOM – 20 x American hammers, flutter kicks, WWIIs, boat canoes
- Stretching
Numbers, names, Yardsale took us out.