Eleven young men & a Cat made the journey to Trinity United Methodist Church this morning for some self reflection. Well….. Bodos seemed more interested in scoping out the competition.
Finding no souls to save we went to work.
We partnered up and the timer ran counter clockwise around the playground while his partner did WW2 x2, Scissor Kicks x2, Scrunchie Frog x2, APD x2.
We slow moseyed to front of Trinity and took a moment to admire the cat.
Señor Frog considered taking him home than thought better of it.
We did 11’s instead.
Dips with Bear Crawls. X11
We Moseyed around to back of church to find our spot on the wall.
Donkey Kicks x20, Toe Taps x20, Balls to the wall with Pig Skin counting in some foreign tongue. Not sure what he counted to, but seemed long enough.
Moseyed back to our vehicles while stoping to do 75 squats & 25 Monkey Humpers along the way.
We ended our time together with a Mary of Burpees that was expertly explained by YHC. Some of the Pax had trouble with the clear and precise instructions so we ended with LBC’s instead.
Prayer request for Up Chuck.
Dinner this Friday.
Bodos inspired us all with a few Godly words of wisdom.
