9 fleet footed gentlemen may or may not have followed YHC’s direction of a fartlek style run through Midlothian. Goal was to switch up the pace up and down throughout the route, some did just that, others hit their target pace throughout, and others searched the area for an open restroom – most completed 4-5 miles.
Route – Midlo to Mt Pisgah and down Westfield, loop around Gather and across the Kroger parking lot to Le Gordon and on to Midlothian HS. Loop around Charles A Ransom Way for post-memorial day remembrance (Air Force Major, Midlothian HS alum, VMI alum, baseball teammate of Gumbo and YHC – killed in Afghanistan). Back down Charter Colony to the Turnpike and back to the flag. Bonus trip to the bottom of the parking lot and back up to finish out the time.
Announcements:
Saturday – come on out to RockNRoll, pick up a Summer Tour point, celebrate my 9th F3 manniversary, YHC will donate $9 to Team Brightside for each PAX in attendance
Saturday – Kindred Spirit Satellite – Whitesnake will be playing the hits with his band from 2-4pm
Sunday 6/2 – SOJ Deep South family cookout – Horner Park 3-6pm – bring a side dish and let Swoop or others know if you’re coming