5 of the Bermuda boys came out to play in the gloom! Welcoming back Broadway
Warmups:
- Side Stadlle Hops
- Don Q’s
- Helicopters
- LBC’s
To the newly discovered tennis courts for some at Goyne Park we started with ascending 4 corners 10,20,30,40 of Burpees, Merkins, LBC’s & Monkey Bumpers.
Mosey’d to the open field by the flag where comes were set up for my signature at Bermuda… Yes “THE BEARMUDA TRIANGLE” ~3 markers ~3Oyds apart in shape of a
triangle. Pax performs one burpee at first
marker and bear crawls to 2nd marker, 2
burpees and bear crawl to 3rd marker, 3
burpees and bear crawl back to 1st marker.
Rinse and Repeat x 3. Named Bearmuda
Triangle as it has been known to
mysteriously lose some pax along the way
Attempted something new setting up cones in 4 corners for a relay race where partnered pax members raced to fill their opponents corner with 3 cones and the 1st to finish gets kudos! As always trying something new doesn’t work out as planned the 1st time around!
Mosey’d over to the disc golf course to do an over & under Indian style for about 50 yards. Mosey on to another spot of the disc golf to circle up for some interchangeable LBC’s in cadence.
Back to the flag for a merkin ring of fire, pax chose their own style of 10 merkins.
COT: Namorama
Anoucements: Meatball & Rudy are looking for a DJ for the Dad & Daughter dance if anyone knows one!
Float in the James Aug, 11th. 12-5 timeframe. I (Posh) has additional Kayaks and paddle boards if needed