Three First Watch regulars watched as our visitor, Boberry, took a new route to the parking lot (hopefully the Church doesn’t have a Ring doorbell). Once the group was assembled, this is what went down.
COP – SSH, Ukrainian soldiers, hillbillies, merkins, reverse crunchies, and arm circles.
Next, mosey around the church and then a Dora – merkins, LBCs, and flutter kicks.
Over to the church steps for 3 rounds of dips, chair sits, and balls to the wall.
Then it was off to the parking lot.
- Run the length of the lot with a merkin count down from 10 to 1
- Several rounds of karaokes
- Several rounds of skipping, Bernie Sanders, lunging
- Some runs with American hammers at the end
- Burpees on every other parking space.
Back to the flag for a merkin ring of fire.
Numberama, nameorama, and Last Call took us out.
Announcements:
- Homegrown Half this Saturday at Robious Landing Park. See Slack for details.
- Sign up for pickle ball tournament.
Always fun to lead this crew. With many of the FW regulars out leading other AOs, the mumblechatter was kept to a minimum.