3 dudes with road or gravel bikes opted for a speedy start to their Sunday to burn some calories. Launch from Hardywood in West Creek. Everything was stellar…..the ride, conversation, scenery, and post workout endorphin high. YHC is especially appreciative for the bike these days as running has become verboten due to continued injuries. It’s really one of my favorite ways to get in a workout. If anyone else is interested getting into road or gravel biking, go see Mark Friedrich (F3 Profit) at Pedal Power (Broad & Staples Mill). He has new and pre-owned bikes and will give you a good F3 deal!
Thanks to Byproduct and Profit for joining me today!
